Meal Planning Mastery 101
Learn everything you need to know about meal prepping and planning. I'll teach you literally everything I learned in the past 4 years, if you have been wanting to learn how to meal prep you need this course.
Course curriculum
-
1
Welcome to meal planning mastery 🙌🥳
-
➡ Intro to the course
-
-
2
🔥 From Zero To Hero - Day 1 To Day 7
-
✅ Day 1 - The basics of meal planning and prepping - 101
-
✅ Day 2 - The 5 main food groups
-
✅ Day 3 - How to structure your meal prep - storing and preparation
-
✅ Day 4 - Achieve your goals (Calories, Macros, Nutrition)
-
✅ Day 5 - Building your weekly meal plan
-
✅ Day 6 - Everything you need to know about supplements - B12 deficiency?
FREE PREVIEW -
✅ Day 7 - Cooking your first meal plan - putting it all together
-
-
3
💯 Bonus Section
-
📚 Get all the PDF guides here
-
Meallime tutorial
-